My name is Nabil Dalle and I have always been passionate about fitness and overall health. I try to stay informed by constantly reading various reputable health magazines as well as books on the subject matter. More importantly, I practice what I preach and I try to experiment with myself and share the knowledge when there are results that can be drawn.
The purpose of this blog is to share all the knowledge that I have garnered over the last 10 years of researching. I am always looking for anyone who is willing to be a contributor to my blog so do not hesitate to contact me!
nabil.dalle@gmail.com
